Hemp & Chia N'Oatmeal
Recipe type: Breakfast
  • 3 Tablespoons Hemp Seeds
  • 1 Tablespoon Chia Seeds
  • ½ cup unsweetened vanilla almond milk
  • 1 scoop collagen peptides (optional)
  • 2-4 drops liquid stevia, or 1 teaspoon maple syrup
  1. Put all the ingredients in a jar or airtight container
  2. Stir and let it sit overnight in the refrigerator
  3. If eating it warm, empty the ingredients in a pan. Heat on the stove until warm, about 1-2 minutes.
  4. If eating cold, add toppings and eat up!
Topping options include, but are not limited to, berries, nut butter, nuts, unsweetened coconut, or cacoa nibs.
Recipe by AR Health Coaching at https://arhealthcoaching.com/2019/02/hemp-chia-noatmeal/