Muffins are my go-to snack. These muffins are special because they make you feel like you’re having a dessert. That’s my kind of snack! Creating recipes that are healthy, low…
Tag: clean eating
Easy Veggie Egg Cups
During the summer I’m notorious for buying way too many fresh vegetables. I just can’t help myself. Vegetables are so fresh and abundant this time of year. I’d like to…
What is Clean Eating and Real Food?
Do you ever feel confused when you hear the words “real food” or “eat clean”? Never fear, I’ll clear up your confusion and tell you how simple it can be…
High Protein Hot Oatmeal
Oatmeal and breakfast go together like peanut butter and jelly. Eating plain oatmeal can be a real bummer on the blood sugar, making it spike soon after you’ve eaten. If…